Meet The Trainer:
Stephanie Shewchuk grew up in Prince Albert, Saskatchewan where she was a dedicated athlete throughout high school. She has a vast range of experiences and knowledge about athletic training as she actively competed in Japanese Shotokan Karate, Volleyball, Basketball, and Track and Field Events.
- 1st Kyu Brown Belt – JKA
- 2nd place Provincial Pole Vaulting - SK
- 1st Place SABBA Fitness Regionals - Moose Jaw, SK
- 1st Place SABBA Fitness Provincials – Saskatoon, SK
- 2nd Place CBBF World Qualifiers – Moncton, New Brunswick
Stephanie attended university at University of Western Ontario in London Ontario where she graduated with a 4-years honors specialization Bachelors of Arts in Kinesiology. Following her first degree, Stephanie studied in Saskatoon at University of Saskatchewan where she graduated with distinction in a 2 year Bachelor of Education. She has taught both elementary and high school physical education programs in both English and French Immersion and is currently teaching physical education at Fairhaven School and Queen Elizabeth School.
Her expertise in personal training are not limited. She has 10 plus years’ experience personal training with everyone from youth to eighty years-old, high performance athletes to former-couch-potatoes, males and females, rehab to post-pregnancy clients, and weight-loss to muscle-building clienteles.
In her free time, she actively pursues many leisure and fitness activities including surfing, hiking, mountaineering, snowboarding, swimming, rock climbing, kayaking, gymnastics, breakdancing, salsa dancing, and tennis.
Why train with Stephanie? She is a very positive enthusiastic motivating individual who lives and models a healthy lifestyle. She will take your current goals and turn them into reality. She is engaging, genuine, and an overall down-to-earth woman who enjoys inspiring others to take on better holistic lives. She will work you hard while reminding you the rewards are worth the effort and dedication. You are sure to also have a little chuckle as you get to see her happy and funny personality.